Services We Provide
Nutrition & Training
Student Health Services offers a Nutrition and Training Program which provides guidance regarding healthy eating habits and exercise. Students will be seen by appointment only. The first appointment is usually 30 minutes long and the following appointments are generally 20 minutes per session.
Individual Nutrition Counseling
- Healthy Eating
- Exercise Programs
- Eating Disorders
- Track Your Weight & Body Composition
- Weight Management
- Making Time for Exercise
- Importance of Physical Activity
- Nutritious Snacks
- Fruits, Vegetables & Whole Grains
- Portion Control
- Healthy Foods When Eating Out
- Reading Food Labels
- Vegetarian Nutrition
Required forms for Nutrition and Training
Please print and complete the packet below and bring it to your initial visit.
If you are interested in beginning an exercise program, would like to gain or lose weight, or learn more about healthy eating, please email the Health Educator for an appointment: firstname.lastname@example.org.
Appointments can be made 8:30am - 10:30am and 1:00pm - 4:00pm.