Fitness - Dahlonega
Welcome to UNG-Dahlonega Fitness! Our talented team of group exercise instructors and personal trainers are ready to help you on your personal fitness journey. We can’t wait to see you!
The Group Fitness Program is a fun and unique way to reach your fitness goals. CRW offers a wide variety of classes for all skill levels. Each class is taught by a certified instructor and is free to students, who have paid the student activity fee, and CRW members. Find the schedule online!
Our classes are filled on a first come, first served basis. We recommend that you arrive early to guarantee your spot and obtain an attendee pass. If you haven’t visited one of our Group Exercise classes before, be sure to arrive early to your first class and complete the group exercise waiver. All classes will close to participants five minutes before the class is scheduled to begin.
Can’t make it to class in person? Visit us for Fitness on Demand classes available to you for workouts that fit your schedule!
The Personal Training Program is for those that are ready to kick start a fitness routine or take their fitness to the next level. The CRW personal trainers are nationally certified and will work with you to design a program that is specific to your fitness needs. We offer individual and small group sessions at competitive rates. Download the Personal Training Information Sheet (PDF) to view current programs and rates. For more information contact Meri-Leigh Smith at Meri-Leigh.Smith@ung.edu or 706-864-1622.
The Virtual Personal Training Program is for those that are ready to kick start a fitness routine or take their fitness to the next level, but would like to do so from the comfort of their own home. The CRW personal trainers are nationally certified and will work with you to design a program that is specific to your fitness needs. We offer a variety of virtual options at competitive rates. Download the Virtual Personal Training Information Sheet (PDF) to view current programs and rates. For more information contact Meri-Leigh Smith at Meri-Leigh.Smith@ung.edu or 706-864-1622.
UNG Fitness strives to design and provide challenges and events that you enjoy and learn from. Our goal is to help you improve your physical wellness and learn how to make healthy choices daily. Follow us on Instagram @ungrecsports_dah to find out what’s happening next!