Substance use and abuse can negatively affect your academic performance as well as your physical and mental health. It can also cause social problems. Alcohol, prescription drugs, and illicit drugs can all be addictive.
If you feel like you might have a problem with alcohol or drugs, reach out to Student Counseling Services to get the support that you need.
On This Page:If you are having signs of substance abuse or addiction, please seek help and support.
The following alcohol and substance use screening tools can help determine if it may be time to seek professional help.
Many people use substances to feel content and to deal with painful emotions. It is important to learn healthy alternatives to self-medicating substances, such as improving stress management, emotional regulation, and positive coping skills. It is also important to address co-occurring mental health concerns, such as anxiety or depression. Using the tips and resources included in these topic areas in the self-help library will be beneficial in lessening urges to use substances and increasing your ability to manage those that may arise.